Yoga Bliss by Vedanta Wellness, UK
All are welcome to the Vedanta Wellness yoga classes to harmonise your body, mind, emotions and soul. Synchronised and easy-going atmosphere for beginner, intermediate and advanced level practitioners.
DIVE INTO THE WORLD
HEALTH & FITNESS
Special care must be taken for the beginners, children and senior citizens. Accordingly, we have designed various types of group yoga sessions considering the requirements of these differing age groups, levels of practice, practice preferences and other specific requirements. All these sessions are based on traditional Indian ‘Yog’.
Be prepared to touch your toes.
Group Yoga Session
A variety of Yoga sessions designed to meet the needs of different ages and levels.
Private Yoga session
Yoga specific to your needs and limitations. Private family sessions also available.
Institutional and Corporate session
Special Yoga sessions for employees of institutions and corporate staff.
Consultation on holistic health benefits of Yoga, Pranayama (Breathing), Meditation, Yogic and Ayurvedic diet.
Explore more at our specially organized events and workshops.
Yoga for everyone
There are many reasons why you may be unable to reach the city centre or public studios for yoga classes. For those who struggle to attend, we also provide private yoga sessions at your home or location of choice, according to a time that suits you and your specific Yoga needs and goals.
Benefits of yoga
Yoga – not only physical but a holistic approach because a healthy body can only be with a healthy mind and vice versa. Balanced breathing is the essence of the asanas (poses).
Yoga is a contented way of living and contentment is one of the most important factors for happiness. Intellectualism says peace of mind is the ultimate goal of life whereas in Yoga, peace of mind is the primal need to start with and is the fundamental right of every individual.
Vedanta Wellness TESTIMONIALS
Join a journey to health and harmony
We offer free trials and are happy to advise on what style of yoga might suit your needs. Ask for a free trial/consultation now!