Your Yoga Journey Starts Here
Yoga for everyone
We are particularly focused to reach and help the beginners to overcome the barriers of their mind to start yoga. There are many people who are willing or passionate to start this holistic health practice but have hesitations in their mind due to many prevailing myths about yoga, for example ‘yoga is for flexible people’ or ‘yoga is for younger people’ or ‘it is a religious practice’. These are purely myths and yoga is for all and it has nothing to do with any religion.
Today’s yoga practice is a huge investment for your health in future.
Yoga is even more beneficial to stiff people. We have designed many sessions to get fit into the body and mind of beginners. They are guided, helped and supported by experienced instructors to find their edge and slowly develop confidence as well.
Basic rule: Fit the pose in your body, don’t fight to fit your body into the pose.